Voices and self confidence

I have been working slowly and trying my best while falling a couple of times to get back up. I have been successful but need help with voices I cannot get away.

The voices make me lose my confidence in my self. This result in management telling me I do not have self confidence and need to act professionally at work by showing confidence and such.

Do you guys have any tips to boost your confidence when you have these voices?


You can try doing sports try to be spirtual and meditate even on chair for one time
Take meds as prescribed regulary and search with ur doctor for best outcome

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