I take D, C, multivitamins that have many vitamins, Omega3 and few others.
I take immune defence multi vitamin, evening primrose and fish oils
high strength fish oil and a mulitvitam with iodine and selenium in it cause I have an underactive thryoid
Take a phaaceutical omega 3 oil capsule twice a day (omacor). I also take multivitamins and when I can afford it green tea extract capsules.
C, EGCG, fish oil, multivitamin