It may sound strange, but looking for natural products on the market I decided to buy this one and I feel more energetic and motivated.
Unfortunately it can only be taken for 20 days. My psychiatrist told me that and that it has an “energizing” effect along with folic acid.
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I take a high potency b12 supplement, but only take it sporadically, like once a week or less. B12 as opposed to the other b vitamins can potentially be stored in the body for several years.
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Do u take it for negative symptoms too?
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I was taking it and noticed improvment to mental alertness. Its good
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I wanted to add. It makes sense that if we assume shcizophrenia is an inflammatory disease then a builder of dna will fight back the daily inflammation on a genetic level – maybe thats why the mental alertness is one of the first thing you notice when on vitamin b12
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I did blood work about 7 months ago with my primary care doctor. She said my vitamin B12 was below 300 and she wanted it higher. She told me to take 1000mcg a day. Now retested after about 3 to 4 months of supplementing and it registered at 553 or something on the scale.
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I take it for energy and sleep. Insomnia is linked to lack of b12, however it should be taken early in the day.
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My b12 vitamin is about 567 above average.i daily eat meat and its help me to keep my b12 levels in high
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