ive been lazy and need a way to move and lose some weight. before pandemic, i had lost about 20 pounds and also went from being pre-diabetic to normal blood sugar range, so I had successfully escaped a diabetic onset…then the pandemic and i gained a bunch of weight.
I’m nervous ill go back to being pre-diabetic, so I am trying to exercise and eat healthier. I got a pilates bar with resistance straps and foot loops to use and I like it because i can stand up and use it, or sit on my bed watching youtube videos and just use it to tone my arms. There are videos I follow on youtube showing how
I can also use it to tone thighs etc…my arms are sore so that’s good!
Also got a toaster oven so I can bake vegetables. I just made eggplant with pepperjack cheese and spices on top and it tasted very good! labor intensive though ugh such dishes much washing ugh