Useful resources

Hi everyone,

I hope you’re having a nice Sunday morning. I got up at 5 am today and got so much done! I wish I could do that every day.

I’ve recently come across this website On Track NY, which provides useful resources for people with mental health problems. I’ve also been learning a lot by listening to Dr. Hyman’s podcast and reading his newsletters and documentary series. I thought I would share this info with you.

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