Can’t sleep. Haven’t tried counting sheep. Does that work?
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pretzel, you know what i find works? you won’t believe it. decaf coffee with some carbs i.e. cookie, cake etc.
good luck, judy
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If you got an alexa device. Try “sleep jar”. It plays ambient sleep sounds. Paid version only 2 £/$ a month.
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It’s 330 am where I’m at. USA. And I’ve been working on my Duolingo app all night. Can’t sleep. The Dodow device didn’t work for some reason. My screwed up brain most likely.
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