Just happened again. Every time the tv is on next door I have to check myself to see if I’m hallucinating. Kinda freaks me out
as long as it’s not because you think the people watching the tv are the ones causing you to hallucinate, you’ll be good… as for the countless delusions - just force it out… just imagine your a Jesus turning the other cheek - let the countless delusions happen and say - I turn the other cheek 
otherwise you’ll be like many other schizophrenics out there ; same delusions day after day, and same paranoia year after year, never changing until your old and asking yourself why was I always wasting my time stressing about it… just forget about it and walk fearless or grow old in regret and madness
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