Trying to quit smoking.. advice>?

I’ve been trying to quit smoking but I just feel like I can’t do it…and I know I have to I feel like I am running out of time.

get yourself a shisha electronic cigarette from ebay. make sure it’s a variable voltage one. 3.5 volts is harmless whereas goingup to 5 volts turns to the shisha liquid in part to formaldehyde and is bad for you. it all depends on how hot the battery and element burn the liquid. stick to 3.5 volts and all is cool. there are many different flavour liquids you can get and both the shisha pen and liquids are very cheap. i bought mine on ebay uk for 3.99 and the liquid was 2.99. you can get different strengths of nicotine and titrate them down over a few weeks or months. it’s just the same as inhaling tobacco smoke but 100 times better for your lungs than cigarettes. good luck.

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Thank you I will try that

Yeah e cigs are the way to go. You could try v2 cigs they are pretty good. You can but the starter kits from certain gas stations. They have a location guide on their site.

Go for it. Give up the cigarettes. I gave them up five years ago and am feeling great. Its only a challenge for the first week. After that you’ll be free of them. ANd your lungs will feel all the better.

I hate being arguementive I really do but about the e-cigarettes, giving up one chemical for another seems counter productive.

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When I quit for a while I noticed that it wasn’t so much the nicotine I was addicted to but the feeling of the smoke going into my lungs that I really liked.

And I kinda got the same feeling from sitting in a sauna or holding my face over steaming water.