I believe True Strength comes being calm, patience, and humble. Anger, violence and hate use to fuel them is not the way. Positive energy always overcomes the negative. Good always wins.
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Agreed it’s better to not force to just be natural as can be. Sometimes we forget it in the course of our lives. But there’s nothing to forget if it’s natural 
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When i workout i never use anger, im always calm, positive and humble. like the shaolin monks.
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Taoism is my favorite philosophy. I’ve read many Taoist texts I always liked it. Now I grasp it better and try to live by it more but it’s always been enjoyable to read.
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I read the Tao te Ching partially on my hike in a beautiful natural setting. Was serene.
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Thats great keep reading them, if you believe in them thats a good thing.
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