I remembered a sexual assault that my brain has blocked out until tonight… I cried for a while
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I feel so dirty so awful… I feel gross and I can’t sleep
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Awww. Sending (((hugs)))
Feel better.
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@shutterbug thanks… I can’t sleep I’m watching tv hoping it will calm me and make me sleepy but I doubt I’ll sleep tonight
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Can you crochet or do a craft? I keep some printed adult colouring pages and pencil crayons around. Repetitive tasks help me dump my head when nothing else will. Better than a benzo! (Most of the time.)
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@shutterbug my yarn I was using got tangled so I can’t do any of that until my husband wakes up in the morning
The coloring book and stuff I don’t know where they are
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