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Took a melatonin for 2 hours extra sleep


#1

Actually took a “midnight”. It’s chamomil, melatonin and something else. I stayed st my moms house I told her I always wake up before 5 am and she said when I wake up to take one and I ended up getting two hours extra sleep. Feeling great now!! AA meeting at noon. My friend I met at the Saturday meeting said he’ll be there.


#2

Some say melatonin is good for sleep…!!! What mg do u take…!!


#3

It’s only 1.5 mg. But has chamomile and lavender and other natural herbs that calm u down. Takes 20 mins to kick in. It’s called midnight. You chew it up and it tastes like candy lol


#4

Oh its candy like… i think u have therapy today…


#5

Nope I’m free today I’m just going to AA.


#6

For 2 hour right…


#7

The meetings are 1 hour long. ! Iop is 3 hours long. But that’s tomorrow.