Took a melatonin for 2 hours extra sleep

Actually took a “midnight”. It’s chamomil, melatonin and something else. I stayed st my moms house I told her I always wake up before 5 am and she said when I wake up to take one and I ended up getting two hours extra sleep. Feeling great now!! AA meeting at noon. My friend I met at the Saturday meeting said he’ll be there.

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Some say melatonin is good for sleep…!!! What mg do u take…!!

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It’s only 1.5 mg. But has chamomile and lavender and other natural herbs that calm u down. Takes 20 mins to kick in. It’s called midnight. You chew it up and it tastes like candy lol

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Oh its candy like… i think u have therapy today…

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Nope I’m free today I’m just going to AA.

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For 2 hour right…

The meetings are 1 hour long. ! Iop is 3 hours long. But that’s tomorrow.