Today has been rough

Depression, voices and feeling like something is wrong. Hate towards myself and lots of rumination.

I can’t wait until it’s bedtime.

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Hope tomorrows a better day for ya speedy

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Thanks! I hope so too.

I drank a lot of caffeine today. It must have done something to my mood.

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Caffeine changes my mood too. I have cut back slowly to get rid of the caffeine headache lost battle today red cream soda

I hope you’ll be okay. Hugs!

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Thanks Roxanna!

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I know it’s easier said than done but try to go easy on yourself, this is a tough disorder.

Best wishes, I know I’ve been at rock bottom before with this illness too but eventually it will pass, at least for a time. Just gotta ride out the tough spots and trust your support network.

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These kinds of days are the worst. Hopefully tomorrow is a little bit better.
I guess we can´t win ´em all.

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When I was taking Latuda, I would get horrible anxiety in the evening before taking my meds.

Bedtime was awesome cuz I would take the Latuda, pass out, and feel great the next day.

Hope U feel better @Speedy

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Hope you feel better soon @Speedy

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I’m going through too many so I feel you. Just be kind to yourself and not just other people…

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I hear you; those days can be so draining. Sometimes it feels like sleep is the only escape from that heavy cloud of negativity and self-doubt. It’s tough, but remember, you’re not alone in this.