Today for 10 or 20 minutes, while i was outside, sitting in the sun

i forgot i had sza. i was thinking clearly and rationally with no voices, then all of a sudden after about 20 minutes, the thought occured to me, “im a schizophrenic,” haha. ruining my brief moment of normalcy.

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I get those moments too and forget to take my pills.

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This happens to me too😂 it’s always such a bummer when you remember…

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Savor the good moments. Here is an article on savoring: What Is Savoring—and Why Is It the Key to Happiness? | Psychology Today Canada

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