Today compared to yesterday

Yesterday after work I was anxious in my flat
Today I was anxious at work but feel more relaxed this afternoon

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hope you are feeling better now…

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Thanks om
I am coping :kissing_heart:

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Hope u are feeling good now… take care sister sheylls …

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Hope you feeling better @shellys12

I do feel a little better I think it’s my high fibre diet and lots of walking

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