What do you do with your time? I NEED to quit and I just don’t know how to fill that time…
I want to know the answer too as I can’t do most of the things ppl do. I want to quit vaping but I have nothing else to do.
sounds cheesy but I found that you can still go out and just chill out and breathe and have a break every hour or so but without having a cigarette. But yeah I quit recently. I’m using those quickmist nicotine sprays. They work pretty well. Im bought a curl bar to do some weights whenever I’m feeling like giving up giving up. You gotta find things to replace the habit with. But more healthy habits of course. But yeah I dunno it’s still pretty damn hard for me sometimes.
Thanks for the response!!!
Yeah I’ve heard no matter what you kinda always crave them…
"Quitting smoking is easy. I’ve done it dozens of times."
Mark Twain
One thing that motivates me is imagining myself with a hole in my neck with oozing pussie stuff coming out. Needing to use those radio things to talk. Freaks me out.
It keeps me busy and doing something. I don’t know what I’d do without smoking. I’m not quitting anytime soon.
I clean and read
Yeah. When I stopped smoking I cleaned everything I had yellowed with cigarette smoke.
Replace it with something positive. I usually do exercise or a hobby these days. There’s always something positive you can do rather than the negative.
Basically, I quit because everybody else did. Give your self a little social boost by doing what everybody else is doing.
Do you live alone? Do you live with smokers?
I quit smoking two and a half months ago, cold turkey, the most effective method it seems. Something I would do when I had a cigarette craving was pop a piece of hard candy in my mouth. That became habit, though I don’t do it much anymore.
A hot drink even just warmed up water might help, many turn to vaping, for some it’s the oral fixation that needs to be filled more then the time, I used minty gum for a while bcuz I smoked menthols.
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