Tired poll (How do you feel after a nights sleep)

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  • I wake up refreshed
  • I feel groggy in the mornings
  • I feel tired all day
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I’m always tired. I don’t sleep well and there are the negative symptoms. I have realized that with the negs feeling tired is not the same as being tired. It’s a bit of a delusion that I am tired. Once I get going I can keep going, but better sleep would sure help.

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