so i thought i would get in there early…
- remember not to push yourselves and do too many things
- christmas chaos can be overwhelming so remember to be kind to yourselves and take time out
- have a plan ’ b ’ for all occasions
- comunicate with friends and family if you are feeling like you need some space
- it is okay to say ’ no thank you ’
- remember to have your meds and enough meds to take you over the christmas period.
- steer away from too much christmas cheer i.e alcohol, drugs etc…
- if a person is annoying you be it a friend or family member just walk away.
- practice a random act of kindness.
happy christmas fellow sz people.
take care from santa and dark sith