Time to quit now that im addicted (cigarettes)

been smoking 5 months now. going to try quitting. im not sure if im physically addicted or just psychologically dependent. they alleviate a lot of boredom for me. will go out on the porch, have a cigarette and pass the time. I just now found myself wanting one but I smoked my last cigarette earlier. going to try not to buy anymore.

You can do it! Quitting is worth it!

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I think I can do it. anytime I go into town mom and dad assume im going to buy cigarettes and I keep promising that it will be my last pack. I wish I wouldn’t have ever started, I don’t know why I did, I was just so bored. I will probably put on 5 pounds eating more, I read it takes 3 months to consider yourself over it.

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When I quit I bought a vape pen with 0% nicotine fluid. It really helped with the boredom.

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I think you can, too. I struggle with boredom, too. It’s part of my overeating.

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Can you drink coffee instead of smoking

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I just went to town and didn’t get cigarettes. I got pulled pork, mint cookies and cream ice cream, and more onion sets for the garden.

@Loke yes I will probably be drinking lots of coffee and eating lots of ice cream for the next month.

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Quit as soon as you can! It only gets worst with time.

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I agree with others, you should quit. Cigarettes burn my throat, but CBD oil vapes are so smooth, stopped smoking that though cause it was causing voices even without the THC.

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