Okay, I admit I’m intrigued:
Anyone here have any experience with this program? Looks like I can do quite a few of these moves in spite of current cardiac limitations.
Okay, I admit I’m intrigued:
Anyone here have any experience with this program? Looks like I can do quite a few of these moves in spite of current cardiac limitations.
Cool. I neglect my body pretty badly, maybe it’s time for some regular maintenance. This seems like a good place to start.
All you’ll lose is $40 CAD so it’s probably worth a look. I’ve invested more for my health with a fitness tracker by a considerable margin.
Saying that. It is what it is. It may help a cross section of the community which means it may not necessarily help you. That is what you need to consider!
I’dunno about erasing pain, but i foam roll. It feels amazing, cheaper than a massage. I wish i had a lacrosse ball to really get in.
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