I used to complain constantly, when I was psychotic and paranoid. I constantly complained of my paranoia and psychosis to anyone who would listen. When I was depressed and suicidal, I complained about that too. Everybody called me “negative”. I think I had right to be negative under the circumstances. Then in 2014, I joined an order of Benedictines and their rule stated that you can’t complain or grumble. So, that year, I quit complaining. And in the next two years, the paranoia and psychosis went away.