Three goals for the day

Health and Recovery
283

3 goals for today?

Read for school (i have a 56% about to drop out)
Make my bed
Manage anxiety the best i can

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284

Exercise.

Volunteer work.

Shower and wash my hair.

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285

Get a quote.

Walk.

Shower.

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286

Run errands
Do book club
Make dinner

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287

For tomorrow:

  1. Do good self-care in the morning. Shower. Brush hair. Get dressed. Find my boots.
  2. Work at the farm.
  3. Pick up the organic veggies from the farm, go to the butchers, cook a good dinner.
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288
  1. Pay my rent
  2. Go to the library and do some programming plus return a book i borrowed.
  3. Work out my rough budget for this year. Trying to cut food expenses but might need to get food stamps.
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289

Exercise.

Get hair trimmed at hairdressers.

Shower.

290

Take ex wife to doctor
Check on my friend who recently lost his mom
Take a shower

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291

3 Goals for the day

  1. Morning: Shower, shave & brush teeth, Protein Shake breakfast
  2. Day: 7.5 hours at work
  3. Evening: Moderate Treadmill Exercise #15
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292

Go to doctors appointment(done)
Restart my Netflix and Crunchy roll subscriptions(done)
Read my Spanish class orientation booklet (I joined the class meeting a day early, it’s actually tomorrow… oops :P)

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I need to make an appointment with my case manager to apply for food assistance. I am having a lot of trouble filling out the forms.

Shower and maybe clean my ears

Put some fuel conditioner in my car. They recommend it every 1k miles.

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294

Get an ultrasound.

Shower.

Wash my sheets and make bed today if I can get myself to do it.

295

Wash sheets and put on bed.(didn’t do it yesterday)

Make vegan stir fry.

Listen to radio.

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296

find my car warranty.

cook steak dinner.

get through the rest of the day

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297

Walk my dog around duck pond.

Buy groceries.

Shower and wash hair.

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298

My 3 Goals:

  1. Went to work with my husband
  2. Ate and stayed Keto
  3. Bought a nice hat for my trip
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299

Sometimes you can look online for food pantries in your area, you can also get free produce. There’s also a dollar store near bybthat carry pretty good groceries.

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300

Volunteer work.

Listen to affirmations.

Shower and wash my hair and go for a little walk.

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301

Hand my dress into dry cleaners.

Buy coffee.

Put eyedrop in eye or Selene water.

302

Try to put eye drops in my fur babies eye.

Pump.

Read a few pages.

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