Thoughts are in sync

Alright my thoughts seem to line up sync with reality. When I’m driving or listening to music it’s worse. I’ll give an example of what I mean.alright as I sit here watching ncis on CBS and trying to think what to write they say “alright what’s wrong with me” catches my attention. Another " don’t know any of my dads" was also going to give an example of my dad another “idk what’s really going on” all this in the matter of 3 or 4 minutes. This is the best way I could explain it but how is this even possible how are my thoughts “in sync” its worse when I’m around ppl to the point where now I try and avoid going out or talking to anyone.

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Sounds like ideas of reference. Your mind makes it appear to be about you when it’s about other things. Bring it up with your psydoc!

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I just looked up ideas of reference and it’s spot on. Thank you

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