It’s called the dolphin frequency. To use it place this archetype at the pineal gland in royal blue and move your consciousness through the royal blue dot at the center. Your pineal gland is at the center of your head. To come off of it place yourself in the color brown for 10-20 seconds.
The feeling of this frequency is very relaxing and playful you may encouter dolphins trying to communicate with you. It’s also good for insomnia.