Think I am going to take a break from social media platforms

They are alright, but I feel too much fragility, social anxiety and so forth that it is a bit distracting for the rest of my life at the moment.

IDK if i can do it but I can try.

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I think 1 year break would be good, maybe from here too,

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I feel it might break me if I am using these platforms when I am so fragile atm

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It is just a low self confidence thing or low self esteem thing

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I would hate to see you go. But if you think that is what’s best

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thx i probably will be back in 1 year

Take care Rainstorm :slight_smile:

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Take care @Zoe

Fifteen cats

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IDK maybe 6 months is ok too. I just need to find myself a bit, I feel really lost

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Have you ever tried therapy with BetterHelp?

I did that whilst I was away. It was really good bc I got matched with someone really nice to me - they offer discounts to people in financial need too. So it works out to be affordable

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I only use this forum, all other media I avoid. I hardly ever spend more than a hour on the forum daily these days. But it wasn’t easy to break the habit.

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This isn’t a bad idea..

I might copy you and also stop social media use for a bit..

I’ll still frequent the forum though.

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I don’t miss Facebook one bit. I had loads of friends but am glad I deactivated my account.

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Thanks. I never tried that. I got a lot happenin atm i dont think i can do it. Its good it helped u.

Facebook is so shi t 4 me aswell.do u keep in touch wid any of them.

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Not really. I occasionally bump into people and say hello.

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i feel it might be beneficial to me to come off the forum maybe return later but,…i am very uncertain about that. i want to be considerate thou too…would that b ok wid my forum peeps :thinking: i do not wanna stress anyone or upset anyone too much, staying or leaving ?n mebe returning?

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You do what’s best for you but you will be missed.

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thanks, i am thinking i might stay

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now, am thinking of leaving the forum. the pain is too much. and wat if i die, its too much to be reminded about. take care everybody, love u all xxx

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