The steroids were making me depressed, and the sugar

The doctor put me on a steroid inhaler and a regular inhaler to counter the hellacious cough I had. I think the steroids made me a little stronger physically, but they were also making me miserable emotionally. I’m going to cut out the steroid inhaler. The cough is much better now. Also, I figured out that it was the large amount of sugar I was consuming that was causing the cough. The sugar was inflaming my lungs. I’ll have to cut way down on the sugar.

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Yea less added sugar is better it plays havoc with the immune system.

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