It got sorted by the water company but it was a messy process. The guy who fixed it was sound
So it was leaking out onto the street?
Yeah was totally backed up. Many it stunk
V nasty. How are you getting on man?
Just did 60 ab exercises, 40 push ups, 40 lounges and squats, I will do slightly more than this in 3 days
I’m pretty sore right now
That is good going bud. A famous british prisoner who legally changed his name to Charles bronson wrote a whole book on body weight exercises that you can do in a prison cell.
Apparently he is ungodly strong. Can do 50 press ups with two guys on his back
Tom Hardy plays him in the movie right?
There’s an ex NFL player, Herschel Walker, not sure if you’ve ever of him. He does 1000 push ups and sit ups every day. He’s extremely yoked. He’s like 50 years old too.
Yeah Tom hardy! Is a good movie.
I think body weight exercises are brilliant.
It makes you look really lean and strong. I just need to lose the fat now too.
The weight will drop off you with your healthy diet and exercises. You will be a legit silverback!
I am a total beta male. I am fine with this
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