I walked back and forth in my room for an hour earlier tonight. It’s just the kind of exercise I would need if I ended up on the road again - training to walk long distances. Of course, being indoors with an air conditioner isn’t going to get me ready for the road, but the walking would help, if I decided to do that.
8.1 kilometers = 10,000 steps. A FitBit, Apple Watch, Samsung Gear, Garmin or regular pedometer are used to count steps.
7,953 steps or 6.45 kilometers in 1-hour burning 705 calories.
Only 5500 so far today, but 4000 came from raking our yard. My arms are so dead right now.
Looks like either an Alta or Alta HR.
30 minutes brisk walking indoors and 5-10 minutes slightly less brisk walking outdoors.
I snowshoed 14 kms today and 800 meters vertical. It was awesome my first time snowshoeing and it was in the Alpine.
My legs are toast!
If I averaged the steps it’s like more than 17,000 steps
I’m gonna be hobbling around for like 4 days
6900 steps. Lots of raking, shoveling, and carting stuff around the yard. I am SO whipped.
I’ve been going pretty hard and hitting high numbers. Still figuring out how to copy to post here. I’ll get on it tomorrow and figure it out.
I get up at 5 am everyday with an alarm and just walk whilst watching tv. I’d love a treadmill but don’t have the bloody room so it’s just walking but it helps!
I discovered that when I play drums it counts steps because the hit of the stick on the pads is so similar to a foot on the ground. I’ll be taking off my Fitbit when I play, which is inconvenient because I suck at putting it back on.
8,890 steps or 7.21 kilometers in 1-hour burning 846 calories.
3500 steps, but stayed within calorie budget. Was busy with a creative project today.