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The 10,000 Step Club (post your steps)


#21

I work 10 hour days on a farm, or else I would never come even close to getting what I do! My last job I barely could get 8,000 in a day. Good luck in your health journey!


#22

This is the last Week’s averages
I’m more happy with higher numbers lately
Really recently (5 weeks) got into 12000’s up from average 8000
A lot is buses walking to bus stop etc
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#23

I want to walk today, but it’s vile out. High winds, rain. :frowning:

I really need to find a new motor for my treadmill.


#24

How about a gym membership? One reason why I have a treadmill at home is so that I can do my cardio without worrying about the outside elements.


#25

bed time soon

11317


#26

Oh, I’m so happy for this! I’ll start my steps tomorrow. Good idea. Thanks!


#27

3,440 + 564 + 2,478 = 6,482 steps in 48 minutes & 20 seconds.

image


#28

I only walked 3000 steps damn. Todays a new day.


#29

Did 7,755 steps or 6.29 kilometers burning 659 calories all in 1-hour.


#30

Nice!

Here’s mine for today:

Don’t have anything to report for yesterday – took a break.


#31

16157
yesterday

today I’m over goal but not end of day

was averaging 8000 till march


#32

19133

Up from averaging 8000


#33

Yesterday.


#34

I took a day off from running yesterday and did less than 30-minutes today. Too lazy to calculate steps but I recorded what I did today.

image


#35

Today.


#36

Keep bumping this thread! I have something to give but not sure how I can get my results online! Old persons syndrome!


#37

I like to use Strava app for mountain bike tracking.

Last week I rode 19.5km and 929 meter elevation gain one ride.

And another 13.5km and 620meter elevation gain


#38

I don’t know how many steps I walked, but I just walked back and forth in my room for forty-five minutes. I’m trying to burn off triglycerides. My doctor has been telling me that my triglycerides are bad.


#39

image

5,561 + 7,564 = 13,125 steps

This is the most steps I’ve done in one day!


#40

Today. Was too busy to walk much.