I think a lot of us in here are letting ourselves be too vulnerable to taking things in the wrong direction and getting ourselves worked up. Step back, take a deep breathe and think about how upset things get you. Then think about something nice, like a flower or a puppy or a funny memory. Now think about how we can get along and solve our problems. Enjoy yourselves, and exercise self actualizations in reality.
Youâre spot on: we tend to be too vulnerable to taking things in the wrong direction. Take a breath, not just a respiratory breath, but a âbreathâ in the broadest sense of the term.
I just dip out when things upset me. I can only keyboard warrior for about 5 minutes before my brain is like
Yeah I think we just get ahead of ourselves sometimes even though we mean well. So it helps to sit back and look at where weâve come from and develop solutions to those things we want to change. We tend to see the same solutions for similar problems, even if the problems are completely different. And as people whose pattern recognition is over stimulated and see things that arenât there, we can easily become lost in these solutions. At this point it can be critical to think to yourself, âwhat am I doing?â And begin to think of new solutions to new problems and learn to separate new solutions from old ones. What I can advise to you is when youâre in that situation where you donât know who or what youâre arguing is to go through this process and look at how the old ways worked and see how they relate to what youâre doing now and begin to use that if they will also work on your current problem.
I hope this made sense to you as it is š:30 am here and I had two cups of coffee that havenât worn off since I had them at 7:30 p.m. so Iâm over stimulated and exausted all at once and I am not making sense to myself at times.
Honestly thus / that , e(Y)e Donât Completely Understand , , ,
(altho tha fry guy subbie conscious poster is cool) ⌠,
e(Y)e Suppose First off , WHY Would that Ever Become a New Situation Within Your Personal Cube to Be Afraid of (???) ,
Lord Knows e(Y)e Have Been Among Plenty of âcriticalâ Situations (being choked by a cop in a hospital can feel slightly âcriticalâ) , Altho e(Y)e Was Jus Being Strapped to a bed ⌠,
No Big Deal Yo ⌠,
Ok , So ⌠,
e(Y)e Always Know What My Intentions Are ⌠,
So , For thee âothersâ Out There , Perhaps Become a " Free Thinker " ⌠,
and Stop With tha Herding Animal Devouring Swimsuit Model Loving Cheeseburger Carnival Clown Ride and Think, Think , Think ⌠,
For Yourself ,
& ,
Turn tha Lights On As You Leave ⌠,
Heading Towards a Beautiful Sunset ⌠,
With Hope , that Those Lights You Turned On Will Be Helpful ⌠⌠âŚ
Yaâknow (???)
Thatâs what Iâm waiting for
Amen to thatâŚ
Anyway, good post @Apathy. Iâll keep this in mind. And yeah man youâre makinâ sense haha. Actually on my third coffee (recently picked up drinking coffee again ahhh) and its 2 a.m. here. arrgh