Symptoms I've been having

I’ve been feeling like I have stalkers and they will come up to me and indirectly mock me through some means of passive aggression. I wish I could give examples but I just can’t remember. I just know it happens and I won’t see my psychiatrist for a over a month.

I wish there was a help line or some place I could text to record my symptoms because I can never remember them all.

Write them down?

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I know that the feeling of having stalkers is very real to you, but I doubt it’s really happening.

Yeah I used to write them down. I just felt like I was writing down mundane and minimal scale issues I have. And I would forget to bring them a lot, aside from feeling like a nerd with a note in my pocket and being bored with writing them for the first reason I gave.