ANDroo
1
vitamin C seems to have mood stabilizing properties.
i just started a few days ago at 2000mg per day, but I feel my mood doesnt seem to fluctuate as much, could be placebo, more research needed.
severely aggravates my orofacial dyskensia but seems to greatly improve over a few hours.
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since vitamin c is easy to get from red peppers, I just eat raw red peppers every day (wen I am eating healthy)
I try to avoid supplements where possible
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system
Closed
6
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