Suicidal thoughts

DX'd - Other
1

Hello, lately I am very sad, I smoke and I do not know how to stop and this of my addiction has only caused me problems.
Discussions at home for being a smoker and seeing that 6 people close to me have died from smoking, I can not stop feeling that I am going to be a smoker until I die and I do not want to suffer as a smoker, the best thing for me would be to stop smoking, that would be a new beginning for me.
I have ulti- mate suicidal thoughts, since there are arguments at home, largely because of me because I am a chain smoker and I am already tired of fights. In my country every time is prohibited more the cigarette so to be smoker limits me to all activity and that puts me bad I feel old (I am 29 years old) I do not find an exit to my problems and sometimes I feel that I am a disaster because:

I smoke a lot and I can not spend 10 minutes without lighting a cigarette.
I have almost no friends and I feel lonely.
I’m fat
I do not have a job, nor did I go to university.
Family discussions also motivate me for suicide.

2

Firstly you need to report suicidal ideation to your medical team. Like asap.

Secondly as for the smoking can you try an ecig?

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3

My dads been a smoker for fifty years. He has copd,bronchitis,and diabetes. High blood pressure etc. .hes killing himself. They say vaping is not smoking cessation. No motivation…i understand that. Those cigs are your friend. I think of suicide nearly everyday. Try and find a little happiness…

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I think of suicide nearly everyday too. life is tough on us.

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5

How are you today om?

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6

a bit better. you @roxanna?

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7

Going to library.took meds. Okay i guess…slight dread.

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