minutes ago i have finished 2 hrs walking
nearly 2 hrs
i was talking to myself behind face mask
i was like crazy
but it was good journey
i know myself better now
8 Likes
Great job!!! Thatβs very good for your physical and mental health.
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I like wearing the mask only two hide my lips moving. It is a dead giveaway when I am talking to myself. Listening to music helps me not to talk to myself.
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I wanted to go for a walk with my husband today, but itβs raining all day
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Walking is great therapy. I prefer walking to running.
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