Schizophrenia.com

Suicidal 2 hr walking

minutes ago i have finished 2 hrs walking
nearly 2 hrs
i was talking to myself behind face mask
i was like crazy
but it was good journey
i know myself better now :yum::yum:

8 Likes

Great job!!! That’s very good for your physical and mental health.

3 Likes

I like wearing the mask only two hide my lips moving. It is a dead giveaway when I am talking to myself. Listening to music helps me not to talk to myself.

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I wanted to go for a walk with my husband today, but it’s raining all day

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Good for you @saynow!
Excellent!

@Wave
Thank you

1 Like

Walking is great therapy. I prefer walking to running.

1 Like