I started in a morning IOP class but was struggling to make it. I was having problems with my TD, but my hubby’s work schedule conflicted with a lot of the classes, so he couldn’t drive me. I opted to go to nights instead. I have only been to one so far, but it is VERY different from the day group. Different teacher, different age group, very loud, very off-topic… I absolutely hated it while I thought the other was nice. What should I do? Should I give it a chance, or should I ask to switch back to days? I’m not sure how to handle this, guys. Help!
P.S. I can drive now thanks to TD meds, so I can take myself.
It’s an intensive outpatient program. For my group, it’s 2 hrs. 15 mins. a day for four days a week. It’s a group thing, which is fine, but I do wish there was some one-on-one.
Thanks. The morning group gave a lot of peer support, and the therapist leading it made a point of getting to everyone. For both activities we did, the evening therapist never even got to me. She really dwelled on some people, and just kind of skipped over me. I had wanted to share, too.
It Takes Some Focus. Some Preparation. And Some Willingness to Try And See it From Another’s Point of View. But That Sometimes Feels Impossible When Your Problems Feel as if They Will Never Be Solved… . …