I would like to be able to do more with my days and I actually kind of want to, finally!! But… when I finally got going, pretty soon after I started getting very tired and exhausted. I had more negative symptoms until then really, but at this point where I’d finally get past them, it started feeling like I’m missing something from my brain to be able to recover. I did a lot this summer but I soon got to the point where I just had to take a holiday from it all and I am feeling the effects of exhaustion really bad now.
Would tyrosine or something else work for this?
I do want to say, I visited this forum years ago and I picked up tips on sarcosine. It did wonders for me. It was like, my brain needed this supplement to finally start learning or relearning things for recovery. This is hard to explain… it’s scientifically proven that it helps with that though.
But this is why I’d like to see if supplementing would help in this case too.
A bit of background: I had positive symptoms a long time ago, been more negative after that or the positive was so controlled it doesn’t qualify for real positive symptoms anymore. The sarcosine helped lessen the leftover from those that looked kind of bipolar-ish and it helped with negative symptoms too a bit (I wanted it for negative symptoms).
Thanks a lot for any input.