[quote]Go to a sporting event (e.g. football)
Go to a day centre
Meet a friend
Join a self-help group
Go to the cinema
Go to dancing lessons
Telephone friends, family or someone you have not spoken to for a while
Learn to drive
Do voluntary work
Go to work
Visit family
Start evening or day courses
Learn to play a musical instrument[/quote]
Extracted from Understanding Your Schizophrenia Illness: A Workbook.