Darn. Twas all going fine. Except that. Today I went to my gym and was using a machine when I noticed a small white device that I hadn’t seen before on the wall. I thought it was monitoring me but was afraid to do anything.
I eventually left but I figured that if I fought it, it would some how harm me. It terrified me and makes me afraid that it is waiting for me next time I go. However, I am still going to go.
Later on, I still get chills thinking about it but realize it was ridiculous. Is realizing it was not true after a form of recovery?
Has anyone gotten to the point where they can realize it is false in the moment?