Successfully transitioned to a nocturnal cycle

I am naturally suited to the night time. Feel less anxious and have better focus in the night time hours.

So last night I bit the bullet and stayed up all night. I am happy

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Glad for you @anon94176359! My husband works better at night, so I understand! He often goes to the office after we all go to bed.

How will it affect your relationships?

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I sleep from 8am to 4pm so still have time to have friends and family time

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That’s perfect! Smart plan!

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