I haven’t intentionally been trying to lose weight recently but I (stupidly) weighed myself out of curiosity a couple of days ago and I have lost quite a few pounds and if I lose 3 more pounds I will be underweight.
For some reason it has encouraged me to start eating less… if I have lost weight without even trying then I may as well continue and eat even less. If I am underweight, then that can be evidence I tell to the voices that call me fat. I can say “no, I’m not fat, I’m underweight actually”.
I feel like I should tell my doctor when I see her next week but she’ll just tell me to eat more food and I don’t want to.