Anyone using stress check app on i phone? I been using and mine is always (90-100) extreem… I had my mentally healthy friends tested and it was around 25. Excessive stress is always going to be with us.
Recognized stress is better for you, it’s 1/3 the way to doing something about it.
I would be too stressed to use the app or the phone.
Very interesting. Can you tell us a little about how it works?
i think i know an app that could be handy if someone wants to patent it lol-
the ‘how to not smash up your phone in a fit of anger app’ lol i think it could take off haha
take care x
You put your index finger on the camera the app calculates your hart rate and determine the stress level… Usually my symptoms get better at night and when i test it, at night i have less stress than during the day.
One of my case managers came by today and asked me questions about stress and anxiety. I don’t have a fancy phone.