Still have intrusive thoughts

I am still haunted by my violent delusions I had when I was ill…they come and go and I immediately divert my attention away from them, but it’s still a daily ongoing thing…it used to make me ashamed, but I am far past that now.

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Sorry to hear. I hate intrusive thoughts. I get them too sometimes. I think its quite common even among people with no MI.

Its good you can distract yourself. Thats normally what i have to do too.

Mine are usually.violent in nature …horrible.

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