Will be doing group therapy 1 hour Monday and Friday with the sober house. Individual therapy every Sunday. Aa/na/House meetings every night. No more iop. I’m discharging Friday.
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Iop was causing me too much stress. It’s too much if u do it too long.
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I was downgraded too about a month back - to be honest I’ve found it quite relieving not having to make appointments, but it’s nice to know that help is there should I need it again.
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Pretty good now. Thanks. How r u.
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I’m fine. Going with the flo…
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I’m about to go for a hike. Talk to y’all later.
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I used to see my care co once a week but now it’s once a month. I’ll be discharged from CMHT this year (I think). I’m nervous about loosing their support. But at least it’s done gradually. I feel I don’t need to see her once a week but she is always at the other end of the phone.
Sounds like some serious progress! Well done you!
It’s not a bad thing letting go if your moving forward. Life is like that! If your on top of things don’t look back! That is my motto. Have fun. Do your best and be nice to people. It works for me!
Your recent posts are great to see! Keep on keeping on!
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