Stay up or go to bed

I am so anxious I’m not sure whether to go lie down with the probability of not sleeping and being even more anxious or sit in the living room and watch Netflix and hopefully fall asleep in my comfy chair.
I’m having a serious nic fit. I’m sure that’s why I’m anxious.

Stay up.Its ok to sleep late once in a while…probably need to try something different

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Eat something sugary and keep yourself distracted from the cravings,

Maybe read a book or something.

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I watching Netflix. A show called “You”. Its weird

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Ooohh, I just read about it. I love thrillers, I might check it into it, thanks.

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