Starting psychotherapy

Hello,
I’m finally starting what might be long-term psychotherapy. My therapist will be my current psychiatrist – and she is offering support for at least 3 years. In her opinion, it will take 3 to 5 years.
I am starting on Monday.
I’m curious about how I will change, what I will perceive and understand differently.
I’m both afraid and very curious at the same time!

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What else is new in my life – I’m trying to take 20 mg of aripiprazole, but to be honest, it’s already the 5th day on this dose and I’m feeling EXTREMELY drowsy. I’m yawning non-stop.
I wonder if this side effect will go away.

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I was also sleepy on 20mg aripiprazole. After a while it got better. I think my optimal dosage is 15mg. Everyone is different though.

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