I actually tried this once. I think it just made me nauseous.
I tried a similar supplement…another algae. It’s supposed to be good for blood and oxygenation, but I couldn’t feel anything. But then again I guess a lot of supplements are very subtle or takes some time to take effect.
I did the math on their mg/kg dosage. A 180 lb/80 kg person would be taking 14,000 mg. (Probably don’t do that unless under a doctor’s orders.)
They say the reason why the Japanese has the highest life expectancy in the world is because they eat a lot of seaweed and algae + other seafoods.
I will ask my sister about this. She is very into health and Wellness. Sounds very promising
I love seaweed chips.
Also seaweed salad with sesame etc
I used to drink a milk, banana, frozen yogurt and spirulina smoothie when I was younger. Yummy and I didn’t know it would help with any mental health issues I was having.