Today I went out for the day doing Christmas shopping. It was very busy but I did well, no panic attacks and I didn’t yell at anyone.
I found out I had less money then I thought I did, but I’m not going to worry, just gunna be a low key Christmas.
Tonight my boyfriend wants me to go out with him to the pub with his family, but I’m already feeling really anxious about it, I had a really long day and don’t like people, loud noise, drinking, or going out in general.
I’m all out of spoons, dunno if I should go and risk having a panic attack in the bathroom. I’m going to try and calm myself down though, we wouldn’t be going for another 3 hours.