We discussed sleeping problems and chronic tiredness. I can’t believe I can sleep better and feel replenished again. Therefore I am writing this thread to tell u about this. I wish to bring it up to u, that there is hope to get better.
I was researching for supplements prior to the psychosis and picked flaxseed oil, whole food multivitamins and Gingko for my condition. I forgot all about the reasonings and findings but I still have some stock at home so I tried them again. I obviously sleep better when I take the flaxseed oil and whole food vitamins. I feel less tired. I just begin on Gingko and so far I feel good about my concentration and clarity of thought. I feel the chronic headache is subsiding.
I think for the next thing to do I would put my extra energies into daily exercising.