Ok so i havent smoked a cigarette in 16 days. I ran out of nicorette gum 4 hours ago. Holy moley am i jonsing. Any advice please
Do you have gum? I don’t know if that will help yhe oral fixation part of it, but maybe? Is there anything really distracting you might be able to do gor a while? Watch a movie?
Mint tea has more nicotine then cigarettes
I want to quit cigarettes when brilaroxine or karxt comes out
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