Some advice would be nice

Ok so i havent smoked a cigarette in 16 days. I ran out of nicorette gum 4 hours ago. Holy moley am i jonsing. Any advice please

Do you have gum? I don’t know if that will help yhe oral fixation part of it, but maybe? Is there anything really distracting you might be able to do gor a while? Watch a movie?

Mint tea has more nicotine then cigarettes

I want to quit cigarettes when brilaroxine or karxt comes out