So I am officially on my seventh day of eating healthy!

I am real happy that it is going well.

….so far.

It has been a difficult journey though.

Do you have any achievemnts this week?

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my pumpkin pie turned out ok.

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I hope y’all had a good thanksgiving.mine was ok.

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I don’t do thanks giving. But Thankyou. Glad yours was OK.

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I am going to watch what I eat from now until two weeks when it’s Christmas I will indulge

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It is good that you are keeping track of your situation.
I recently started writing down stuff that goes on in my life.

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Awesome job! Be proud of yourself for sure! :slightly_smiling_face:

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Thanks @Chess24 and @anon78876561!!
:slight_smile:

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@anon90843118, I wouldn’t want to be in your shoes. I believe in eating just what I want, when I want, however much I want, and however I want it too. I would despise a diet of hummus, carrots, broccoli, and garbanzo beans. Please refer to my thread called: I’m excited about… under the Health and Recovery category.

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I don’t even allow hummus lol. But I do eat meat fish chicken eggs. OK I’ll have a look :slight_smile:

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Survivng while having severe panic attacks at night.

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Wow!!! Great!

Just surviving was my main goal for this week too. I managed though.

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food wise? i had a veg frittata today and it was nice

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What r u eating?? I’m trying to eat healthy too.

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wholesome food really like vegetables fruits meat… Excluding out dairy though.

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It’s so hard to do though I think I might be getting better at it!!!

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