i know my delusions isnt real… but its just a delusion. i know that every time when you or someone is communicating with someone they are building a “bond”. so my “inner circle” collapses very easily. so i forget who that person was. then i get OCD and dizzy. sometimes aggressive if more people walk in.
usually im wondering about being proactive…
for example… when the time comes
Very few people can cope with it without medications.
I personally work on my relationship with myself the most. Because if I don’t have a genuine relationship with myself I can not have a genuine relationship with others.
I know how you feel when you can’t bond with someone. just try to be yourself and don’t think about how people feel about you.
So how can I cope my schizophrenia
sorry I don’t know the answer of this one. as other have suggested try medication that’s the advice I could give you.